Back pain
Lower and upper back pain, disc problems, sciatica and stiffness from long hours sitting.
Usually involves
Conditions we treat
These are the problems we see most. If yours is not listed, send a request — we will tell you honestly if we can help.

Lower and upper back pain, disc problems, sciatica and stiffness from long hours sitting.
Usually involves
Neck stiffness, tension headaches and posture strain from desks and phones.
Usually involves
Frozen shoulder, rotator cuff injuries, impingement and reduced arm movement.
Usually involves
Ligament and meniscus injuries, knee-cap pain and pain on stairs or when squatting.
Usually involves
Sprains, Achilles pain, plantar fasciitis and instability after an old injury.
Usually involves
Muscle strains, overuse injuries and a safe, tested return to training.
Usually involves
Rehabilitation after ACL repair, joint replacement, spine or shoulder surgery.
Usually involves
Keeping joints moving, strong and less painful as the years go by.
Usually involves
Describe it in the booking form and our team will call you to talk it through.

Pain is where it hurts — the cause is often somewhere else. Your first visit is a full assessment so that treatment targets the real problem, not just the symptom.
Assessment & examinationBook an assessment today and leave with a clear diagnosis, an honest timeline and a plan built entirely around you.