Back to your sport, tested.

تأهيل الإصابات الرياضية

Being pain-free is not the finish line. We treat the injury, rebuild what was lost and test you before you return.

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A strength training rig with a barbell and weight plates

Who it's for

Everyone who trains, from weekend players to professionals.

  • Muscle strains
  • Overuse injuries
  • Ligament injuries
  • Ankle sprains
  • A return to training

Tell us your sport and what you want to get back to. Your plan is built around it.

  1. 01 · Examination

    Where you start from

    Your story, your goals and how you move, recorded as your starting numbers.

  2. 02 · Diagnosis

    The real cause

    We connect the findings into a clear diagnosis and explain it in plain words.

  3. 03 · Treatment plan

    Goals with dates

    Measurable goals and a timeline, not a fixed number of sessions.

  4. 04 · Execution

    Step by step

    Exercise therapy and manual therapy, progressed only when you meet each goal.

  5. 05 · Follow-up

    Measured again

    Reassessment with the same tests, so you can see the change.

  6. 06 · Refine

    Keep the result

    The plan adjusts as you improve, and you leave knowing how to stay well.

In the gym

Strength, balance and movement training in our rehabilitation gym.

With your coach

We can agree on the timeline with you and your coach.

Before you go back

You return when you pass strength and movement tests, not just when the pain stops.

Common questions

When can I go back to training?

When you pass strength and movement tests, not just when the pain stops.

Do you work with amateur athletes too?

Yes. We work with everyone who trains.

Start with an examination.

ابدأ بالفحص.

Book an examination