Rehabilitation after surgery.

التأهيل بعد الجراحات

Rehabilitation that follows your surgeon's protocol, measured at every visit, until you move with confidence again.

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Kettlebells, dumbbells and balance trainers in the rehabilitation gym

Who it's for

After orthopaedic and sports surgery.

  • ACL reconstruction
  • Meniscus repair
  • Knee or hip replacement
  • Fracture fixation
  • Shoulder surgery
  • Spine surgery

Bring your operation report and your surgeon's protocol. If you don't have one, we contact your surgeon.

  1. 01 · Examination

    Where you start from

    Your surgery, precautions, swelling, range, strength and walking, recorded as your baseline.

  2. 02 · Diagnosis

    What your recovery needs

    We link the protocol to your findings and explain each phase in plain words.

  3. 03 · Treatment plan

    Phases with goals

    Clear goals for each phase, set with dates, adjusted to how your tissue heals.

  4. 04 · Execution

    Load, step by step

    Exercise therapy and manual therapy, progressed only when you meet each goal.

  5. 05 · Follow-up

    Measured, reported

    Reassessment with the same tests; a report to your surgeon.

  6. 06 · Refine

    Back to what you love

    Return-to-activity testing and a plan to keep the result.

With your surgeon

We follow the protocol and precautions your surgeon sets and send a progress report at each reassessment.

Between visits

A home programme that goes with you between visits.

Before you go back

Strength and movement tests decide when you return to sport or work, not the calendar alone.

Common questions

How soon after surgery should I start?

Usually soon after, following your surgeon's guidance. Bring your surgery report to the first visit so we can plan safely.

Do you work with my surgeon?

Yes. We follow your surgeon's protocol and limits, and share your progress when needed.

Start with an examination.

ابدأ بالفحص.

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