Shoulder problems

Frozen shoulder, rotator cuff injuries, impingement and reduced arm movement.

Shelves, a therapy device and framed prints in a treatment room

The shoulder moves more than any other joint, so pain or stiffness there affects everything from dressing to sleeping. We restore your range of movement step by step, then build the strength around the joint.

How we treat it

1
An assessment of shoulder movement, strength and posture
2
Hands-on treatment and mobility work to free up the joint
3
Progressive strengthening for the rotator cuff and shoulder blade
4
A gradual return to work, sport and everyday tasks

Common questions

How long does a frozen shoulder take to recover?

Frozen shoulder often takes months to settle fully. Physiotherapy helps keep and regain movement and reduces pain along the way.

Can I train with shoulder pain?

Sometimes, with changes. We will tell you which movements to avoid for now and which ones help your recovery.

Services usually involved

Other conditions we treat

Ready for your comeback?

Book an assessment today and leave with a clear diagnosis, an honest timeline and a plan built entirely around you.

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