Ankle & foot
Sprains, Achilles pain, plantar fasciitis and instability after an old injury.
Book an assessment
A sprain that is not rehabilitated properly often turns into an ankle that keeps rolling. We help you recover fully, from walking without pain to running and jumping with confidence.
How we treat it
- 1
An assessment of the ankle, foot and balance
- 2
Treatment to ease pain and swelling in the early stage
- 3
Strength, balance and control exercises
- 4
A gradual return to walking, running and sport
Common questions
When should I start physiotherapy after a sprain?
Why does my ankle keep rolling?
Services usually involved
Other conditions we treat
Ready for your comeback?
Book an assessment today and leave with a clear diagnosis, an honest timeline and a plan built entirely around you.